Person Centred Therapy | SF Counselling

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a qualified Counselling Professional, I can help you understand and manage what life throws at you by offering a supportive and empathic safe space, free from judgment.

Face To Face, Telephone & Video Counselling Appointments Available

Contact

About Me

ABOUT ME

I am qualified Counselling Professional based in Nottingham registered with the British Association for Counselling and Psychotherapy (BACP), working within the Person Centred Modality. Person Centred Therapy is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgement manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks. The essence of my work is to facilitate self-growth so that you can overcome these with confidence and achieve your desired goals.

EXPERIENCE & QUALIFICATIONS

I have experience in working with a range of presenting issues including:

Anxiety
Depression
Stress
Bereavement & Loss
Emotional, Physical and Sexual Abuse
Domestic Violence
Trauma
Chronic Illness
Gender dysphoria
Body Dysmorphia

My qualifications were attained through the Counselling And Psychotherapy Central Awarding Body (CPCAB), where I have completed the following:

Level 2 Certificate in Counselling Skills

Level 3 Certificate In Counselling Studies

Level 4 Diploma in Therapeutic Counselling

Additional Post Qualification Training

Addictions & Substance Misuse
Bereavement, Greif & Loss
Domestic Abuse
Working with Suicide & Self Harm
Working with Dissociative Disorders & Trauma
Safeguarding

Registered member of the British Association for Counselling and Psychotherapy (MBACP)

Service

Counselling Service

What to expect.....

Following an initial enquiry, we will arrange an assessment session for you at my Counselling space in Nottingham, where we will discuss your counselling needs. During this session we will work together to cover any questions you may have, and ascertain your short and long term goals. This is also a time for you to decide whether therapy is for you, and as such, you are under no obligation to continue. If you feel that you would like to proceed, we will arrange a mutually convenient regular appointment, usually 50 minutes per week.

The aim of Person Centred Therapy, is not to offer advice, but to facilitate you gaining a better understanding of your unique perception of personal difficulties and the world around you. Our time together will be very much led by you, working at your own pace, to ensure that you feel safe and are able to manage what you bring to each session.

The work will be on a one to one basis, with confidentiality and the building of a trusting relationship being at the forefront. The aim is to promote your autonomy, self esteem and confidence and support you in taking positive steps towards better understanding of your world and enjoying a brighter future.

Make an enquiry

Fees

Fee Schedule

Please feel free to contact me if you would like an informal chat about the service I offer, or alternatively complete the contact form and I will call you back at the earliest opportunity.

In the event that I am unavailable, please leave me a message with your NAME and TELEPHONE NUMBER and I will contact you when I am next available.

I offer an initial free telephone consultation, with my assessment session and ongoing therapy sessions priced at £50.

I also offer a number of sessions at a reduced rate each week for clients on low incomes at rates based on affordability.