Many people reach moments in life where they feel lost, overwhelmed, or unsure of their next steps. Even the strongest among us can experience periods of ambivalence, unhappiness, or emotional fatigue. You don’t have to navigate those moments alone.
As a qualified Counselling Professional, I offer a supportive, empathic, and non‑judgemental space where you can explore what you’re going through and begin to make sense of the challenges you’re facing. My aim is to help you understand and manage what life throws at you, at a pace that feels safe and comfortable.
Whether you’re at a crossroads in your career, relationships, or emotional life, therapy can provide the clarity and grounding you need to move forward with greater confidence and self‑understanding.
ABOUT ME
I am a qualified Counselling Professional based in Nottingham and a registered member of the British Association for Counselling and Psychotherapy (BACP). I work within the Person‑Centred modality, a talking therapy approach that supports you in making thoughtful, autonomous decisions about your life.
My priority is to offer an empathic, non‑judgemental space where you can explore your thoughts, feelings, and values at your own pace. Many people come to therapy feeling stuck, overwhelmed, or unsure of their next steps. Together, we gently make sense of what you’re experiencing so you can deepen your understanding of yourself and reconnect with what matters to you.
The heart of my work is to facilitate self‑growth. As you gain clarity and confidence, you become better equipped to navigate challenges, heal from setbacks, and move toward the goals and life you want for yourself.
EXPERIENCE & QUALIFICATIONS
My experience spans a wide range of presenting issues, including anxiety, depression, stress, bereavement and loss, emotional, physical and sexual abuse, domestic violence, trauma, chronic illness, gender dysphoria, and body dysmorphia. I bring a grounded, compassionate approach to each of these areas, always working at your pace and with your unique experiences at the centre.
My professional training was completed through the Counselling and Psychotherapy Central Awarding Body (CPCAB), where I achieved:
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Level 2 Certificate in Counselling Skills
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Level 3 Certificate in Counselling Studies
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Level 4 Diploma in Therapeutic Counselling
I have also undertaken extensive post‑qualification training to deepen and broaden my practice, including:
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Trauma‑Informed Counselling
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Addictions & Substance Misuse
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Bereavement, Grief & Loss
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Domestic Abuse
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Working with Suicide & Self‑Harm
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Working with Dissociative Disorders & Trauma
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Safeguarding
I am a registered member of the British Association for Counselling and Psychotherapy (MBACP), working in accordance with their ethical framework to ensure safe, professional, and high‑quality practice.
Counselling Service
What to expect.....
Following an initial enquiry, we will arrange an assessment session for you at my Counselling space in Nottingham, where we will discuss your counselling needs. During this session we will work together to cover any questions you may have, and ascertain your short and long term goals. This is also a time for you to decide whether therapy is for you, and as such, you are under no obligation to continue. If you feel that you would like to proceed, we will arrange a mutually convenient regular appointment, usually 50 minutes per week.
The aim of Person Centred Therapy, is not to offer advice, but to facilitate you gaining a better understanding of your unique perception of personal difficulties and the world around you. Our time together will be very much led by you, working at your own pace, to ensure that you feel safe and are able to manage what you bring to each session.
The work will be on a one to one basis, with confidentiality and the building of a trusting relationship being at the forefront. The aim is to promote your autonomy, self esteem and confidence and support you in taking positive steps towards better understanding of your world and enjoying a brighter future.
Fee Schedule
I offer a free initial telephone consultation, giving you the chance to ask questions, share what brings you to therapy, and get a sense of whether working together feels right for you.
My assessment session and all ongoing therapy sessions are priced at £60. Each session lasts 50 minutes and takes place in my counselling space in Nottingham.
If you contact me and I am unavailable, you are welcome to leave a message with your name and telephone number, and I will return your call as soon as I am able.
Contact Me
Address
20 James Street
Kimberley
Nottingham
NG16 2LP
Contact
07756 234 261
Opening Hours
Monday
Tuesday
Wednesday
Thursday
Friday
9.00am – 5.00pm
9.00am - 5.00pm
9.00am - 7.30pm
9.00am - 7.30pm
9.00am - 4.00pm
